The wave

easy, peeky journaling


đź‘‹ We text you a journal prompt daily.
đź’¬ You text back your response.
đź‘€ We let you peek at another user's response


Sign up for our beta! (it's FREE!)

Limited spots. Beta users get early access to The Wave and have immense influence over it by providing feedback directly to the founders!US and Canada Only

The Wave - Beta User Terms of Service
Effective Date: April 30, 2025
Welcome to the beta version of The Wave! By signing up and participating in our beta program, you agree to the following Terms of Service ("Terms"). Please read carefully.1. Beta Program Purpose
The Wave is currently in beta, which means it is an early version still under development. By joining, you understand that the service may have bugs, outages, or unexpected issues. We appreciate your patience and feedback as we improve!
2. How The Wave Works
Each day, we’ll send you a journaling prompt via text message (SMS).
When you respond, you’ll receive a response from another anonymous user in return. Similarly, your response will be shared with other users.All submissions are private and anonymized within the system — but please do not share sensitive personal information in your responses.3. Eligibility
You must be at least 18 years old to participate in the beta. By signing up, you confirm that you meet this requirement.
4. Privacy and Data
We collect your phone number and your journal responses to operate the service.
Your information will only be used to manage the beta and improve The Wave.We will never sell or share your personal information with third parties.You may opt out at any time by texting “STOP.”5. User Conduct
When using The Wave, you agree to:
Be respectful in your journal entries.Not submit content that is harmful, abusive, hateful, or illegal.Understand that your responses may be seen (anonymously) by other users.We reserve the right to remove users who violate these standards.6. Feedback
We welcome your feedback! By submitting feedback, you agree that we can use it (without obligation to you) to improve The Wave.
7. No Guarantees
Since this is a beta, we make no guarantees that the service will be available at all times or operate without errors. You use The Wave "as-is" and "as available."
8. Termination
You can leave the beta at any time by texting “STOP” or contacting us at [email protected]. We also reserve the right to terminate access to the beta for any reason.
9. Changes to These Terms
We may update these Terms as needed. If we make significant changes, we’ll notify you.
10. Contact
Questions? Feedback? Reach us at: [email protected]

Other Questions? Concerns? Reach out to us.

1. What is The Wave?
A simple, text-based journaling experience where you get a daily prompt and a chance to see how someone else answered it.
2. How does it work?
Each evening (9PM EST/ 6PM PST), you'll receive a journaling prompt by text. When you reply, you’ll instantly get to “peek” at a real (anonymous) response from someone else.
3. Is it anonymous?
Yes. Everything you send is anonymous when shared as a peek. Your phone number or name is never shown to anyone else.
4. Who can sign up?
Anyone with a US and Canada (+1) phone number can sign up. We hope to expand further in the near future.
5. Do I have to respond every day?
Nope! You can skip days if you want — but you’ll only get a peek when you send a response.
6. What kinds of prompts will I get?
Prompts range from reflective (“What’s something you’re proud of today?”) to playful (“What’s a weird habit you secretly love?”). All designed to spark thought.
7. How much does it cost?
The Wave is completely free. We may open up optional donations for users who want to show their support. However, it's only available to US users right now.
8. What happens to my responses?
Your responses may be shared as anonymous peeks with other users, but we never show names or contact info. We're building this with care and respect for privacy.
9. Can I customize my prompt or when I receive it?
Unfortunately, we don't offer these options at the moment but we're working on it (and some other things)!
10. I have another question!
Please e-mail [email protected] or click "contact us" from the home screen.

New User Registration

Please fill out this form so we can contact you for feedback, share critical updates, and reach out if there are any issues with your account.We promise to only reach out when necessary!